Lab test

Vegan Nutritional Maintenance & Vitamin Deficiency Testing

Vegan nutritional maintenance and deficiency testing is a nine-test panel that checks for common nutrient gaps people on plant-based diets may encounter.

Typical price

From $149

Results

1-3 business days

Preparation

See preparation notes below

Sample

Blood draw or sample collection at a local center

Vegan nutritional maintenance and deficiency testing is a nine-test panel that checks for common nutrient gaps people on plant-based diets may encounter. Because a vegan diet excludes all animal products, certain nutrients that are abundant in animal foods may need attention, including vitamin B12, vitamin D, iron, and omega-3 fatty acids. The panel helps identify whether intake or absorption is meeting the body's needs. It is ordered for people following a vegan or largely plant-based diet who want to monitor their nutritional status over time.

• Vitamin B12 A nutrient found mainly in animal products that supports nerves and red blood cells.
• Vitamin D Supports calcium absorption and bone health.
• Ferritin Reflects stored iron and helps detect low iron before anemia.
• Calcium Supports bone health, muscle, and nerve function.
• Zinc Supports immune function, healing, and growth.
• Iron Essential for hemoglobin and oxygen transport.
• Omega-3 fatty acids Fats involved in heart, brain, and eye health.
• Vitamin B6 Involved in protein metabolism and nerve function.
• Folate (folic acid) Important for DNA synthesis and red blood cell production.

• People following a vegan or largely plant-based diet
• Individuals with fatigue or other symptoms on a plant-based diet
• People who want to monitor nutrient status over time
• Those with absorption concerns alongside a vegan diet

• Fasting may be requested for some components.
• Tell the collector about supplements and fortified foods you use.
• Follow any instructions provided for your specific panel.

The panel highlights nutrients that may be low on a plant-based diet, such as vitamin B12, vitamin D, iron, and omega-3 fatty acids. Low values may reflect intake, absorption, or increased needs, while high values often relate to supplements. Because nutrients interact, results are interpreted as a group. Discuss them with a healthcare provider, who can recommend appropriate next steps.

• Alabama
• Alaska
• Arizona
• Arkansas
• California
• Colorado
• Connecticut
• Delaware
• Florida
• Georgia